Category: Relax

The Power of Magnesium

The Power of Magnesium!

You may have heard that magnesium is good for you. Flashback to college physiology, magnesium is responsible for over 300 metabolic processes in the body!

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A Treat for Tired Feet

A Treat for Tired Feet

It’s vacation time and we are out and about going to visit family and friends, beaches, theme parks, camping, hiking…you name it, we are doing

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DIY At Home Face Masks

In honor of National Face Mask Day, I’m sharing with you my favorite ‘do at home’ face mask with items from your kitchen. Why is

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