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The Power of Magnesium

The Power of Magnesium!

You may have heard that magnesium is good for you. Flashback to college physiology, magnesium is responsible for over 300 metabolic processes in the body!

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Bloodroot Backyard Medicine

Backyard Medicine

What is Backyard Medicine? Join Ariel Barkeim, Naturopathic Doctor of Rooted Family Medicine and Derek Barkeim of Seekers Wild for a virtual tour of their

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face mask

Face Mask: At-Home Recipe

In honor of the new season—and one focused on rebirth, I’m sharing my favorite ‘do at home’ face mask with items from your kitchen. It’s

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